What is Almased Meal Replacement

Nutritional Properties

• Almased contains high-grade protein supplying all essential amino acids.
• It is made from raw materials that ensure a high nutritional value, e.g., a combination of amino acids reflecting the natural dietary requirements of the human body in near-ideal proportions.

Almased and Exercise

• Consuming Almased will contribute to the required daily protein intake (0.75 grams per kilogram of body weight).
• Almased is suitable for those involved in physical activity because it contains quickly metabolised protein that maintains the body's essential muscle mass.

How to take Almased Meal Replacement

Dissolve 50 grams (5 heaped tablespoons) of Almased in 200-350 ml of water with two teaspoons of oil rich in essential fatty acids (e.g. rapeseed, walnut, flaxseed, olive) or substitute water for 200ml of low-fat milk.

Mix thoroughly with a spoon or Almased shaker to ensure a consistent texture.

Preparing the Almased drink with 200 ml of low-fat milk (less than 2% fat) instead of 200 ml of water will increase the calorific value per Almased serving from 230 to 330 kcal.

The primary nutrients contained in one serving of milk-based Almased drink are 33.9 grams protein, 24.9 grams carbohydrates and 10.2 grams fat.

What does Almased Meal Replacement contain

Primary nutrients (per 100g Almased Powder):

Protein: 53.4g, Carbohydrates: 30.6g, Fat: 2.0g. Calorific value for 100 g = 1505 kJ (360 kcal).

Soya protein isolate 50%, honey 25% (of which honey enzymes 15mg), low-fat yoghurt powder (Milk) 23%, potassium chloride, magnesium citrate, silicon dioxide as an anticaking agent, calcium citrate, vitamin C, niacin, colour: riboflavin, vitamin E, zinc oxide, ferrous fumarate, manganese sulphate, D-pantothenate, calcium, riboflavin (vitamin B2), vitamin B6, thiamin (vitamin B1), vitamin A, folic acid, potassium iodide, sodium selenite, biotin, vitamin D3, vitamin B12.