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AirPhysio Average Lung Device For Sports - Mucus Clearance & Lung Expansion
Healthy HeartIn stockMore InformationAirPhysio Average Lung Device For Sports - Mucus Clearance & Lung Expansion
Healthy HeartIn stockBuy it Now£47.99What is AirPhysio For Sports
The AirPhysio Sports/Elite is designed for people who are fit with healthy lungs, looking to improve lung function. AirPhysio helps maintain optimal lung hygiene and capacity for optimal performance & faster recovery times.
How to use AirPhysio For Sports
- Please take a deep breath (abdominal breath) into your lungs and fill them.
- Hold your breath for 2 to 3 seconds.
- Place the AirPhysio device into your mouth and exhale through the device at a reasonably fast but consistent pace for between 3-5 seconds until you empty your lungs. i.e. don’t try and blow too hard too quickly as this may cause you to over-exert your lung muscles and leave you feeling tight in the chest, so take it easy and don’t push too hard.
- Most people can get it oscillating without too much exertion, but some struggle to start with it. But once your lungs are at optimal lung capacity, you should be able to lift the ball bearing slightly off the cone and have it oscillating.
- Adjust the device to have the cap facing the ceiling and tilt it until you feel maximum vibrations within your chest. Try to keep your cheeks stiff to help amplify the effect in your chest.
- After exhaling through the device, you may feel mucus accumulating near the top of your lungs or at the back of your throat. If so, initiate a cough to expel the mucus. If not, the mucus will continue working up to the throat and may be swallowed usually.
- Repeat steps 1 through 6 approximately two times per minute for up to 5 minutes, taking two deep breaths between each session to reduce the chance of feeling lightheaded.
What does AirPhysio For Sports contain
AirPhysio consists of the following parts and accessories:
- Circular cone
- Stainless steel ball
- Child-resistant protective cover
- Mouthpiece and base
- Mouthpiece cap
Radian B Muscle Rub - 40g
Alternative Pain ReliefIn stockMore InformationWhat is Radian B Muscle Rub
For symptomatic relief of muscular and rheumatic aches and pains, including muscular stiffness, bruising, sprains, and fibrositis.
Lifestyle for Muscle Recovery
Lifestyle changes we can make by ourselves have a very positive effect. Sleep is the most critical factor in helping muscles recover
Nutrition for Muscle Recovery
It is vital to eat well to help your body repair from exercise and recover should you be unlucky enough to get injured.
Muscle Recovery
Muscle Recovery can be maximised by good sleep, good nutrition, minimising stress and ensuring a well-designed exercise program.
How to use Radian B Muscle Rub
Adults and children over 6: Apply to the affected area and slowly massage well into the skin.
It is best used after a warm bath for muscular stains and stiffness.
Children under 6: Not recommended.
What does Radian B Muscle Rub contain
Active Ingredient W/W: Menthol 2.54%, Camphor 1.43%, Methyl Salicylate 0.42%, Oleoresin Capsicum 0.005%.
It also Contains Water, Lanolin, Lanolin Alcohol, Cetostearyl Alcohol, Liquid Paraffin, Emulsifying Wax, White Petroleum Jelly, Industrial Methylated Spirit, Imidurea, Dichlorobenzyl Alcohol.
Radian B Muscle Rub - 100g
Alternative Pain ReliefIn stockMore InformationWhat is Radian B Muscle Rub
For symptomatic relief of muscular and rheumatic aches and pains, including muscular stiffness, bruising, sprains, and fibrositis.
Lifestyle for Muscle Recovery
Lifestyle changes we can make by ourselves have a very positive effect. Sleep is the most critical factor in helping muscles recover
Nutrition for Muscle Recovery
It is vital to eat well to help your body repair from exercise and recover should you be unlucky enough to get injured.
Muscle Recovery
Muscle Recovery can be maximised by good sleep, good nutrition, minimising stress and ensuring a well-designed exercise program.
How to use Radian B Muscle Rub
Adults and children over 6: Apply to the affected area and slowly massage well into the skin.
It is best used after a warm bath for muscular stains and stiffness.
Children under 6: Not recommended.
What does Radian B Muscle Rub contain
Active Ingredient W/W: Menthol 2.54%, Camphor 1.43%, Methyl Salicylate 0.42%, Oleoresin Capsicum 0.005%.
It also Contains Water, Lanolin, Lanolin Alcohol, Cetostearyl Alcohol, Liquid Paraffin, Emulsifying Wax, White Petroleum Jelly, Industrial Methylated Spirit, Imidurea, Dichlorobenzyl Alcohol.
FlexiSEQ For Joint Wear & Tear - 50g
Alternative Pain ReliefIn stockMore InformationWhat is FlexiSEQ For Joint Wear & Tear
FlexiSEQ contains a lighter formulation of our drug-free joint lubricating technology and is designed for those with active joints affected by everyday wear and tear.
Whether you're cycling to work, walking the hills, hitting the gym or taking a weekend yoga class, FlexiSEQ provides trusted relief from the pain and stiffness of joint wear and tear to keep you moving.
Drug-free pain relief
Unlike traditional painkillers that temporarily relieve inflammation to mask pain, FlexiSEQ's drug-free treatment lubricates the cartilage in joints to help you retain pain-free mobility.
Trusted by professional sportsmen and women around the world, FlexiSEQ is specially formulated for joints that have to cope with the demands of a more physical lifestyle.
Apply FlexiSEQ twice daily in the morning and evening to affected joints, including the hands, knees, hips and shoulders.
How does FlexiSEQ work
FlexiSEQ gels are drug-free and relieve the pain and stiffness associated with osteoarthritis. FlexiSEQ exerts its pain-relieving effect via lubrication of the joint, which is a physical mode of action. It has no pharmacological, metabolic or immunological activity. FlexiSEQ is a gel containing Sequessome vesicles (SEQ Tech), which are tiny lipid spheres. As the gel dries on the skin, these spheres change their shape and pass through the skin, then into the joint, where they lubricate the cartilage surface to relieve pain and stiffness. They are compressible and deformable yet stable.
FlexiSEQ For Joint Wear & Tear - 100g
Alternative Pain ReliefIn stockMore InformationWhat is FlexiSEQ For Joint Wear & Tear
FlexiSEQ contains a lighter formulation of our drug-free joint lubricating technology and is designed for those with active joints affected by everyday wear and tear.
Whether you're cycling to work, walking the hills, hitting the gym or taking a weekend yoga class, FlexiSEQ provides trusted relief from the pain and stiffness of joint wear and tear to keep you moving.
Drug-free pain relief
Unlike traditional painkillers that temporarily relieve inflammation to mask pain, FlexiSEQ's drug-free treatment lubricates the cartilage in joints to help you retain pain-free mobility.
Trusted by professional sportsmen and women around the world, FlexiSEQ is specially formulated for joints that have to cope with the demands of a more physical lifestyle.
Apply FlexiSEQ twice daily in the morning and evening to affected joints, including the hands, knees, hips and shoulders.
How does FlexiSEQ work
FlexiSEQ gels are drug-free and relieve the pain and stiffness associated with osteoarthritis. FlexiSEQ exerts its pain-relieving effect via lubrication of the joint, which is a physical mode of action. It has no pharmacological, metabolic or immunological activity. FlexiSEQ is a gel containing Sequessome vesicles (SEQ Tech), which are tiny lipid spheres. As the gel dries on the skin, these spheres change their shape and pass through the skin, then into the joint, where they lubricate the cartilage surface to relieve pain and stiffness. They are compressible and deformable yet stable.
Fenbid Ibuprofen 5% Gel - 100g
Alternative Pain ReliefIn stockMore InformationWhat is Fenbid Ibuprofen 5% Gel
Fenbid Gel contains ibuprofen and belongs to a group of medicines called non-steroid anti-inflammatory drugs (NSAIDs). These medicines reduce pain and inflammation and bring down a high temperature.
Fenbid Gel is used to treat several painful conditions affecting the joints and muscles, such as backache, rheumatic and muscular pain, sprains, strains and sports injuries.
How to use Fenbid Ibuprofen 5% Gel
Adults: Squeeze 4 to 10cm (i.e. 1.6 to 4 inches) of gel from the tube on the affected area.
Massage until absorbed. This dose should not be repeated more frequently than every four hours and no more than four times a day in a 24 hour period. The amount of gel squeezed would be equivalent to 50 to 125mg of ibuprofen.
Fenbid Gel should only be used on healthy, unbroken skin. Please do not use it on or near cuts or grazes or under dressings such as plasters. Also, please do not use it on the genital area. Do not let any gel come in contact with your eyes. If it does, rinse your eyes with cold water and consult your doctor. Hands should be washed after applying Fenbid Gel unless they are the site of treatment. If the condition does not improve after two weeks of use, or becomes worse at any time, speak to your doctor or pharmacist.
Use in children: Fenbid Gel is not recommended for use in children under 12 years.
What does Fenbid Ibuprofen 5% Gel contain
The active substance is ibuprofen. Other ingredients are hydroxyethylcellulose, sodium hydroxide, benzyl alcohol, isopropyl alcohol, purified water.
Fenbid Ibuprofen 5% Gel - 50g
Alternative Pain ReliefIn stockMore InformationWhat is Fenbid Ibuprofen 5% Gel
Fenbid Gel contains ibuprofen and belongs to a group of medicines called non-steroid anti-inflammatory drugs (NSAIDs). These medicines reduce pain and inflammation and bring down a high temperature.
Fenbid Gel is used to treat several painful conditions affecting the joints and muscles, such as backache, rheumatic and muscular pain, sprains, strains and sports injuries.
How to use Fenbid Ibuprofen 5% Gel
Adults: Squeeze 4 to 10cm (i.e. 1.6 to 4 inches) of gel from the tube on the affected area.
Massage until absorbed. This dose should not be repeated more frequently than every four hours and no more than four times a day in a 24 hour period. The amount of gel squeezed would be equivalent to 50 to 125mg of ibuprofen.
Fenbid Gel should only be used on healthy, unbroken skin. Please do not use it on or near cuts or grazes or under dressings such as plasters. Also, please do not use it on the genital area. Do not let any gel come in contact with your eyes. If it does, rinse your eyes with cold water and consult your doctor. Hands should be washed after applying Fenbid Gel unless they are the site of treatment. If the condition does not improve after two weeks of use, or becomes worse at any time, speak to your doctor or pharmacist.
Use in children: Fenbid Gel is not recommended for use in children under 12 years.
What does Fenbid Ibuprofen 5% Gel contain
The active substance is ibuprofen. Other ingredients are hydroxyethylcellulose, sodium hydroxide, benzyl alcohol, isopropyl alcohol, purified water.
Fenbid Ibuprofen 5% Gel - 30g
Alternative Pain ReliefIn stockMore InformationWhat is Fenbid Ibuprofen 5% Gel
Fenbid Gel contains ibuprofen and belongs to a group of medicines called non-steroid anti-inflammatory drugs (NSAIDs). These medicines reduce pain and inflammation and bring down a high temperature.
Fenbid Gel is used to treat several painful conditions affecting the joints and muscles, such as backache, rheumatic and muscular pain, sprains, strains and sports injuries.
How to use Fenbid Ibuprofen 5% Gel
Adults: Squeeze 4 to 10cm (i.e. 1.6 to 4 inches) of gel from the tube on the affected area.
Massage until absorbed. This dose should not be repeated more frequently than every four hours and no more than four times a day in a 24 hour period. The amount of gel squeezed would be equivalent to 50 to 125mg of ibuprofen.
Fenbid Gel should only be used on healthy, unbroken skin. Please do not use it on or near cuts or grazes or under dressings such as plasters. Also, please do not use it on the genital area. Do not let any gel come in contact with your eyes. If it does, rinse your eyes with cold water and consult your doctor. Hands should be washed after applying Fenbid Gel unless they are the site of treatment. If the condition does not improve after two weeks of use, or becomes worse at any time, speak to your doctor or pharmacist.
Use in children: Fenbid Gel is not recommended for use in children under 12 years.
What does Fenbid Ibuprofen 5% Gel contain
The active substance is ibuprofen. Other ingredients are hydroxyethylcellulose, sodium hydroxide, benzyl alcohol, isopropyl alcohol, purified water.
Phorpain Ibuprofen 5% Gel - 50g
Alternative Pain ReliefIn stockMore InformationWhat is Phorpain Ibuprofen 5% Gel
Phorpain Gel contains ibuprofen and belongs to a group of medicines called non-steroid anti-inflammatory drugs (NSAIDs). These medicines reduce pain and inflammation and bring down a high temperature.
Phorpain Gel is used to treat several painful conditions affecting the joints and muscles, such as backache, rheumatic and muscular pain, sprains, strains and sports injuries.
How to use Phorpain Ibuprofen 5% Gel
Adults: Squeeze 4 to 10cm (i.e. 1.6 to 4 inches) of gel from the tube on the affected area.
Massage until absorbed. This dose should not be repeated more frequently than every four hours and no more than four times a day in a 24 hour period. The amount of gel squeezed would be equivalent to 50 to 125mg of ibuprofen.
Phorpain Gel should only be used on healthy, unbroken skin. Please do not use it on or near cuts or grazes or under dressings such as plasters. Also, please do not use it on the genital area. Do not let any gel come in contact with your eyes. If it does, rinse your eyes with cold water and consult your doctor. Hands should be washed after applying Phorpain Gel unless they are the site of treatment. If the condition does not improve after two weeks of use or becomes worse at any time, speak to your doctor or pharmacist.
Use in children: Phorpain Gel is not recommended for use in children under 12 years.
What does Phorpain Ibuprofen 5% Gel contain
The active substance is ibuprofen. Other ingredients are hydroxyethylcellulose, sodium hydroxide, benzyl alcohol, isopropyl alcohol, purified water.
Phorpain Maximum Strength Ibuprofen 10% Gel - 30g
Alternative Pain ReliefIn stockMore InformationWhat is Phorpain Maximum Strength Ibuprofen 10% Gel
Phorpain Gel Maximum Strength contains ibuprofen and belongs to non-steroid anti-inflammatory drugs (NSAIDs). These medicines reduce pain and inflammation and bring down a high temperature.
Phorpain Gel Maximum Strength treats several painful conditions affecting the joints and muscles, such as back pain, sprains, strains and other sports injuries. It is also used to relieve pain caused by mild to moderate arthritic conditions and nerve pain (neuralgia).
How to use Phorpain Maximum Strength Ibuprofen 10% Gel
Adults: Squeeze 2 to 5cm (i.e. 0.8 to 2 inches) of gel from the tube on the affected area.
Massage until absorbed. This dose should not be repeated more frequently than every four hours and no more than four times a day in any 24 hour period. The amount of gel squeezed would be equivalent to 50 to 125mg of ibuprofen. Phorpain Gel Maximum Strength should only be used on healthy, unbroken skin.
Please do not use it on or near cuts or grazes or under dressings such as plasters. Also, please do not use it on the genital area. Do not let any gel come in contact with your eyes. If it does, rinse your eyes with cold water and consult your doctor. Hands should be washed after applying Phorpain Gel Maximum Strength unless they are the site of treatment. If the condition does not improve after two weeks of use or becomes worse at any time, speak to your doctor or pharmacist.
Use in children: Phorpain Gel Maximum Strength is not recommended for use in children under 12 years.
What does Phorpain Maximum Strength Ibuprofen 10% Gel contain
The active substance is ibuprofen. Other ingredients are hydroxyethylcellulose, sodium hydroxide, benzyl alcohol, isopropyl alcohol, purified water.
Phorpain Maximum Strength Ibuprofen 10% Gel - 50g
Alternative Pain ReliefIn stockMore InformationWhat is Phorpain Maximum Strength Ibuprofen 10% Gel
Phorpain Gel Maximum Strength contains ibuprofen and belongs to non-steroid anti-inflammatory drugs (NSAIDs). These medicines reduce pain and inflammation and bring down a high temperature.
Phorpain Gel Maximum Strength treats several painful conditions affecting the joints and muscles, such as back pain, sprains, strains and other sports injuries. It is also used to relieve pain caused by mild to moderate arthritic conditions and nerve pain (neuralgia).
How to use Phorpain Maximum Strength Ibuprofen 10% Gel
Adults: Squeeze 2 to 5cm (i.e. 0.8 to 2 inches) of gel from the tube on the affected area.
Massage until absorbed. This dose should not be repeated more frequently than every four hours and no more than four times a day in any 24 hour period. The amount of gel squeezed would be equivalent to 50 to 125mg of ibuprofen. Phorpain Gel Maximum Strength should only be used on healthy, unbroken skin.
Please do not use it on or near cuts or grazes or under dressings such as plasters. Also, please do not use it on the genital area. Do not let any gel come in contact with your eyes. If it does, rinse your eyes with cold water and consult your doctor. Hands should be washed after applying Phorpain Gel Maximum Strength unless they are the site of treatment. If the condition does not improve after two weeks of use or becomes worse at any time, speak to your doctor or pharmacist.
Use in children: Phorpain Gel Maximum Strength is not recommended for use in children under 12 years.
What does Phorpain Maximum Strength Ibuprofen 10% Gel contain
The active substance is ibuprofen. Other ingredients are hydroxyethylcellulose, sodium hydroxide, benzyl alcohol, isopropyl alcohol, purified water.
Mentholatum Ibuprofen Gel - 50g
Alternative Pain ReliefIn stockMore InformationWhat is Mentholatum Ibuprofen Gel
Effective relief from pain & inflammation
Relieves pains and inflammation caused by backache, sports injury, a sprain or rheumatic and muscular pains.
Pain and inflammation caused by backache, sports injury, a sprain or rheumatic and muscular pains can all be relieved by massaging in this gel.
Joint pain can often be managed at home with anti-inflammatories, an ice pack and rest.
How to use Mentholatum Ibuprofen Gel
Use the top of the cap to pierce the metal seal.
Adults and children over 14 years:
Squeeze 2-5cm of the gel (containing 50-125mg of ibuprofen) from the tube and lightly rub it into the affected area until absorbed.
Use every 4 hours as required, with no more than 4 dozes in any 24 hour period. Wash hands after each application.
Do not use it on children under 14 years of age.
Review treatment after 2 weeks, especially if the symptoms worsen or persist.
What does Mentholatum Ibuprofen Gel contain
Active ingredient: Ibuprofen 5% w/w.
Also contains Purified Water, Ethanol, Propylene Glycol, Diisopropanolamine, Carbomer.