What are Seven Seas Omega-3 Fish Oil & Magnesium Capsules & Tablets

Our Omega-3 & Magnesium contains 300 mg Omega-3 combined with Vitamin D, plus Magnesium. Omega 3 helps maintain the health of your heart, brain, and eyes. Magnesium helps reduce tiredness and fatigue, plus supports normal bones, energy release, and muscle function.

Did you know Omega-3 supports major organs in the body, helping them to function normally, such as the heart, brain, and eyes. When these organs work optimally, the heart pumps over 100,000 times a day, the brain passes information around at over 260mph, and over 100 million cells in the eye work to convert light into signals which enable you to see.

• Tiredness & Fatigue - Magnesium contributes to a reduction of tiredness and fatigue.
• Bones - Magnesium contributes to the maintenance of normal bones.
• Energy - Magnesium contributes to normal energy-yielding metabolism.
• Muscles - Magnesium contributes to normal muscle function.
• Heat - EPA and DHA contribute to the normal function of the heart.
• Brain - DHA contributes to the maintenance of normal brain function.
• Vision - DHA supports the maintenance of normal vision.
• Immune System - Vitamin D contributes to the normal function of the immune system.

How to take Seven Seas Omega-3 Fish Oil & Magnesium Capsules & Tablets

Take one Magnesium tablet (blue blister pack) plus one Omega-3 Fish Oil capsule (red blister pack) a day with a glass of cold water.

Each blister pack features a helpful ‘days of the week’ guide to assist you in remembering to take your supplements according to the dosage. If you miss a day, don’t exceed the recommended dosage and move on to the next relevant day. You can start on any day of the week and then use any remaining tablets at the end of the guide.

• Do not exceed the recommended daily dose.
  
• Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.
• Store out of reach of young children.
• Suitable for ages 12+.

What does Seven Seas Omega-3 Fish Oil & Magnesium Capsules & Tablets contain

Capsule: Fish Oil, Capsule Shell (Beef Gelatin, Humectant: Glycerol), DL-Alpha-Tocopheryl Acetate (Vitamin E), Medium Chain Triglycerides, Cholecalciferol (Vitamin D)

Tablet: Magnesium Hydroxide Prep. (Magnesium Hydroxide, Pregelatinised Starch), Magnesium Oxide, Bulking Agent: Microcrystalline Cellulose, Magnesium Citrate Prep. (Magnesium Citrate, Magnesium Oxide, Hydroxypropyl Cellulose), Cross-Linked Sodium Carboxy Methyl Cellulose, Anti-Caking Agent: Silicon Dioxide, Magnesium Carbonate Prep. (Magnesium Carbonate, Maize Starch), Anti-Caking Agents (Fatty Acids, Magnesium Salts of Fatty Acids), Coating (Hydroxypropyl Methyl Cellulose, Glycerol, Talc).